motivation photo image pic video








Så laver vi podcast sammen med @ditbarnsfremtid - Her kommer vi med gode råd til unge der skal til og vælge en uddannelse og til forældre om hvordan de kan støtte. 🙏❤ #unge #uddannelsesvalg #grenforskel #ditliv #motivation #mindmover


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الگو و مشوق همیشگی ..... #بهترینی _____ دایییی جان __ دوست داشتنی❤ #هدفمند #قدرتمند # روبه_جلو #دستای من _ول نکن _که تعادل ندارم ........ #Boxing #kickboxing #savate#moytai#funchionaltrinnig #raning#hiitworkuot#motivation .. . @omid.3833 ❤ .. @mohamad.javad.farahbakhsh ❤


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❗Bandje wisselen❗ Bij Tap-out krijg ik als trainer de kans om met bijzondere materialen te werken. Een voorbeeld hiervan is deze band die bijna groter is dan ik😁. - Heb jij genoeg van die standaard dumbells en barbells? Ben jij klaar voor een nieuwe uitdaging waarin je als klant echt uitgedaagd wordt? - ⛔ DM'en dan ⛔ • • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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🌸 Booty Goals ..!! 🌸 . . [Tag someone] Double tab !! ❤️ - Turn On Post Notification ..!! 🌸 Cc : 😪😪 - For More Such Content Follow:- @gymgirlsbooty - #gym #fitness #workout #bodybuilding #motivation #fit #training #fitnessmotivation #gymlife #health #muscle #love #fitfam #gymmotivation #bra #instagood #panty #fitnessmodel #strong #lifestyle #healthy #abs #sport #diet #exercise #body #booty #girl #bodybuilder #bhfyp


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The future depends on what YOU do today. Every thought, decision and action will shape your future. Who's ready to make it happen? Comment below!


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* Final figures from Alibaba's (NYSE:BABA) 24-hour Singles' Day event showed that sales hit a record $38.4B, more than Amazon's haul last quarter from online store sales. * The news didn't move the stock, however, ending the day down 0.2% at $186.71/share. * Analysts appeared focused on sales growth for the festival, which eased to 26% (from 27% in 2018), and marked the weakest expansion since the annual shopping blitz began in 2009. * While Alibaba has spent big to diversify its business, it still earns over four-fifths of revenue from e-commerce. Follow 👉@Financehour👈 . #entrepreneur #entrepreneurlife#entrepreneurship #entrepreneurmindset#motivation #success #rich #money#millionaire #billionaire #stockmarket#investing  #business #debt #debtfreejourney #corporations #finance


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This Forest Angel Ladies T Shirt is one of our favorites, and it won’t be around forever so order your’s here today! The graphic is available on a variety of top quality products you are guaranteed to love. It would make a great addition to your wardrobe, or buy it as a gift for your friends and family. Did we mention our shipping is flat rate? Pay shipping for your first item, then all additional items ship for FREE! . . . . . #onlinemarketing #businessman #business #entrepreneurspirit #businesswoman #startup #success #entrepreneurmotivation #entrepreneurtips #entrepreneurship #entrepreneurgoals #entrepreneurmindset #spiritualentrepreneur #startuplife #hustle #entrepreneurquote #motivation #entrepreneurs #businessowner #motivational #entrepreneurlife #marketing #entrepreneurial #entrepreneur #ig #entrepreneurquotes #entrepreneurmind #entrepreneurmom #entrepreneurlifestyle #entrepreneurslife via @hashtagexpert


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Food Mindfullness Food mindfulness is the idea of having a healthy relationship with the food you eat. Unfortunately though for most of us, this is something that is very rarely practiced which can lead to some very unhealthy habits like stress eating, mindless snacking, anorexia, etc. So how do we go about practicing mindfulness? 1) When you feel hungry and immediately reaching out for food, ask yourself if you're actually hungry or are you just reaching for food because you're bored, stressed, happy, etc. 2) When eating constantly listen to cues from your body that let's you know when you're full. Eat to the point you're not hungry, not to the point you feel stuffed. 3) When eating put away your screens, books or anything that distracts you from the food and enjoy the food. This is especially true if you're indulging in your cheat meals, don't just gobble down the food while being distracted by something else, savor it (this will really help with your cravings) #personaltrainer #personaltraining #fitness #workout #health #gym #gymlife #training #fitnessmotivation #fitnesstips #fitnessblog #fitwomen #weightloss #weighttraining #fasting #diet #calories #food #sleep #rest #motivation #liss #cardio #bodybuildingmotivation #bodybuilding #fatloss #fit #exercise #lifestyle #malaysia


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✅اگر دائما سعی می کنید با تمرین شدید به بدنتان فشار بیاورید، اهمیت تغذیه و خواب بیشتر میشود ❇️عضلات در طول خواب شب ترمیم میشوند بشرطی که بدرستی به بدنتان سوخت رسانی کرده باشید ✅بهتر است قبل خواب 👈 یک عدد موز بهمراه یک لیوان شیر بخورید @masih__photo @siamak.fitness #bodyguard #bodybuilder #bodyposetive #bodycrosfitt #bodyposetive #workoutmotivation #ellendegeneres #workoutwithme #motivation #food #kyliejenner #therock #ellendegeneres #تمرینات_اصلاحی #تناسب_اندام_آقایان #تناسب_اندام_لاغري #تمرینات_کششی #تمرینات_قدرتی #تمرین #تناسب_اندام_بانوان #رژیم_کاهش_افزایش_وزن #رژیم_افزایش_وزن #رژیم_عضله_سازی


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⁣ 𝕐𝕠𝕦'𝕣𝕖 𝕖𝕚𝕥𝕙𝕖𝕣 🅟🅡🅔🅓🅐🅣🅞🅡 🐺 𝕠𝕣 🅟🅡🅔🅨 ☠ ⁣ Official Chapters⁣ ._________________________.⁣ - @StreetPredatorz ⁣ - @DMV_StreetPredatorz ⁣ - @StreetPredatorzJAX⁣ - @StreetPredatorz_KY⁣ - @StreetPredatorzAL⁣ - @StreetPredatorzSOFLO⁣ - @StreetPredatorzFAY⁣ - @StreetPredatorzMEM⁣ - @StreetPredatorzOK⁣ - @StreetPredatorzNE⁣ - @StreetPredatorzLOS⁣ - @StreetPredatorzIN⁣ - @StreetPredatorz_OH⁣ - @StreetPredatorzSRQ⁣ - @StreetPredatorz_SAV⁣ - @StreetPredatorz_BFTSC⁣ - @StreetPredatorzJVILLE⁣ Official Sponsors - @Dinowax - @LightingTrendz - @Z_Automotive - @Dfs_DownforceSolutions - @PlatesMania.USA - @10SecondRacing - @American_Authority ⁣ ⁣Visit SPauto.club for more information. ._____________________________________.⁣ .🔝TURN ON POST NOTIFICATIONS 🔝.⁣ ._____________________________________.⁣ Interested in joining the family? Accepting American muscle cars & trucks. Link in bio for membership. ⁣ •⁣ •⁣ •⁣ •⁣ •⁣ ⁣ #Sp #StreetPredatorz #CarClub #CarPorn #Carswithoutlimits #motivation #SquadGoals #InstaLike #Like4Like #Instagood #Speed #carcrazy #dodgecharger #crew #auto #carsofinstagram #amazingcars247 #392 #345 #becauseracecar #gang #number1 #best #dodge #chargerklub #dodgeofficial


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Sesión matinal de martes, hoy ha tocado por los alrededores del Palacio de Congresos, una buena sesión sin molestias a un ritmo normalito. Feliz martes runners #CorreYEntrena #CorrerMola #CorredorPopular #CorrerPorSevilla #Correr #Fit #FitLife #FitRunner #FitSport #Fitness #Healthy #HealthyLife #HealthyFit #HealthyFitness #InstaRunners #Motivation #MedioMaratoniano #MotivateParaCorrer #PopularRunner #RunnersOfInstagram #Runtastic #RunningLife #Running #RunningBoy #Sport #Sevilla #SportLife #WeAreRunners #YoCorro #YoElegiCorrer 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🌞🌞🌞🌞🌞🌞🌞🌞💪💪💪💪💪💪💪💪


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De combinaciones 🔝 va la cosa 🍌🥜😍 Buenos días! . . . . . . . . #healthy #fitness #perderpeso #motivacion #autoestima #instagood #motivation #weightloss #bodypositive #instapic #sisepuede #woman #peanutbutter


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Post आवडल्यास Follow करा @swapn_vishw ➡ @swapn_vishw ❤ @swapn_vishw ➡ @swapn_vishw ➡ @swapn_vishw ➡ @swapn_vishw ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ ➡ आवडल्यास Mention करुन Story मध्ये Share करा. ➡ तुमच्या post पेज वर upload करायच्या असल्यास DM  करा. ➡ पोस्ट आवडल्या तर like comment follow करत रहा. ➡ DM for Pic Credit ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪#marathikavita #motivation #attitude #marathijokes #marathimotivational #lovestatus #marathimulgi #beingmarathi #yourquote #marathi_premquotes #marathiactress #f4fofficial #maharashtra_ig #igwriters #marathitroll #marathimulga #luvwings #maharashtra_desha #marathifunny #innervoice #marathiinspirations #indianwriters #punekar #marathi_status_ #marathistatus #attitudemarathi #marathibana#like4like #marathi #swapn_vishw


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🎥 it has been an exciting couple of weeks learning some new skills, getting out of my comfort zone and in front of a camera... fun, but also funny 😅 - My first crack was 💩 (in my own opinion lol)... but even just after an hour of messing around I was amazed at the improvements. Then on my second attempt again I was learning so much more, things about audio, about lighting and about camera settings. - Although I'm still far from where I want to be, just taking action and having a crack has given me so much confidence, excitement and joy because I have overcome that obstacle. I've had courage to jump into the unknown and just by doing that I feel triumphant. - What can you do this week to have courage, step out of your comfort zone and add a little spice to your life 😋 - Just have a crack 👊 - PS Excited to release some longer form content and training very soon #staytuned


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DRESSED UP WARM It's so cold this morning dropped off the boys at school. Out for a quick dog walk with Milo. Only quick today because I've got loads to do today. Holiday quotes to get out. Dress quotes to send &cleaning (I hate cleaning) Listening as I walk to " You are a bad ass" by Jennifer Senero Getting my mindset ready for a busy & productive day. Any other mindset book recommendations? #tuesday #dogmum #dogwalks #sprocker #mindset #selflove #moneymindset #motivation #winterdays


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#trainingmaniaco Déjame enseñarte el camino, más no me dejes caminarlo por ti, caminemos justos! Contemos historias, creemos momentos, hagamos un un ejemplo a seguir... Que la gente hable, que otros opinen, solo tú y yo sabremos fielmente que nos encontramos en ese camino, cuantos baches, charcos, y dificultades... Más como dije antes... No importa!!!!! Eres una auténtica campeona, hecha de una pasta especial, con dotes privilegiados que hacen que seas especial, y cuando lleguemos a destino... Nos sentaremos a mirar las huellas de nuestro camino, y simplemente... SONREIREMOS!!!! Mientras tanto... déjame darte las gracias @inunekoshi #diet #dieta #dietasana #estilodevida #fitness #fit #fitnessgirl #fitnessmotivation #motivation #gym #gymmotivation #gymgirl #gymlife #entrenamientofuncional #entrenadorpersonal #personaltrainer #training #strong #strongwomen


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. ➡️ Strong Life Fitness je trening koji ne simbolizira samo fizičku, već i mentalnu jakost. Fizička i mentalna jakost čvrst su temelj za očuvanje zdravlja i dugovječnosti. Pored podizanja fizičkih sposobnosti, ovaj trening ima za cilj prenijeti sve stečene sposobnosti na svakodnevni život. Krajnji cilj je živjeti kvalitetniji život!! . ➡️ Uz SLF osjećajte se bolje i zadovoljnije u vlastitom tijelu! ✅ SIGURAN TRENING – trenirajte bez straha od ozljeda . ✅ ZA SVAKOGA – bez obzira na dob, spol i trenutnu formu . ✅ IDEALNO TIJELO – formiranje mišića, gubitak masnoća, povećanje pokretljivosti i funkionalnosti tijela . ➡️ Strong Life Fitness je prilagođen savremenom i užurbanom načinu života. Sjedenje, loša prehrana i stres jedni su od najvećih problema današnjice koji izrazito loše utiču na zdravlje. SLF će vam pomoći osvijestiti pokrete koje „zaboravljamo“ jer ih više ne koristimo. Dovoljno je da trenirate 4 puta sedmično po 50-60 minuta i učinite svoj život kvalitetnijim. ▪️ Poboljšajte svoje tjelesne sposobnosti (snaga, jakost, izdržljivost, koordinacija, fleksibilnost, mobilnost). ▪️Popravite posturu i smanjite bolove u leđima ▪️Popravite razinu energije, zadovoljstva i samopouzdanja . Dobar osjećaj nakon treninga će značajno uticati na smanjenje stresa i povećanje motivacije za zdravim načinom života. . 𝐉𝐚𝐯𝐢𝐭𝐞 𝐧𝐚𝐦 𝐬𝐞 𝐨𝐝𝐦𝐚𝐡 𝐢 𝐳𝐚𝐮𝐳𝐦𝐢𝐭𝐞 𝐦𝐣𝐞𝐬𝐭𝐨 𝐮 𝐣𝐞𝐝𝐧𝐨𝐣 𝐨𝐝 𝐧𝐚𝐬̌𝐢𝐡 𝐠𝐫𝐮𝐩𝐚. 𝐎𝐬𝐭𝐯𝐚𝐫𝐢𝐭𝐞 𝐬𝐯𝐨𝐣𝐮 𝐢𝐝𝐞𝐚𝐥𝐧𝐮 𝐟𝐨𝐫𝐦𝐮, 𝐛𝐮𝐝𝐢𝐭𝐞 𝐳𝐝𝐫𝐚𝐯𝐢𝐣𝐢 𝐢 𝐨𝐬𝐣𝐞𝐜́𝐚𝐣𝐭𝐞 𝐬𝐞 𝐛𝐨𝐥𝐣𝐞 𝐮 𝐬𝐯𝐨𝐦 𝐭𝐢𝐣𝐞𝐥𝐮! 📥💪


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Have a think about this next time you order, sometimes less equates to more 💡


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Lifting weights and pulling faces 👌🏼


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Conditioning work for u. 1. Skips 2. Squat Thrust 3. Front Squat 4. Oblique curls Do each for 40 secs of work 20 secs recovery x 4 rounds each.


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“I wasn’t like this 2 years back – I was just another housewife. I hated it but I had little to no choice. My marriage wasn’t working out – my husband and I were unhappy with each other. Often we do things just because we feel like ‘we have to do’ or because it’s our ‘duty’ and just forget about our happiness. I was there too. I started having dark thoughts and didn’t have any distractions; nothing to divert my mind from that negative energy.  I became a quiet person. Until one day, I found the courage to say the simple words — ‘I want a divorce’. I was firm. I even moved back home. After that, it felt like I could finally live the way I wanted to. I even joined my family business at this store. I could feel myself gaining an identity again — and discovering my capabilities. Something I hadn’t done for years. I’m trying to put memories of all those difficult years behind me. Now I wake up every morning looking forward to my day. I love meeting new people and working hard for a living — for myself. And whenever I’m feeling anxious about the future, I just come here, breathe in the fresh air and remind myself that I’m not trapped anymore – I’m free to just be me...and that means that I have nothing to be afraid of.”


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Как правильно качаться 😈 Регулярно вижу примеры того, как люди в спортзалах выполняют просто "бездумное механическое повторное движения", которое увидели в интернете или просто в спортзале, чаще всего такой подход приносит не результат, а только травмы и разочарования от того, что прогресса нет😟 и как итог человек решает что "не его это" и бросает гиблое дело😔 Начнем с того что: 1. Ты должен разобраться на какую именно мышечную группу воздействует данное упражнение 💪 2. Включить голову и во время подхода думать о тех мышцах, которые ты нагружаешь. Стараться максимально их почувствовать!🤨 зажать, продавить, сделать так чтоб они горели адским огнем😈 3. РАБОТАТЬ ВСЕГДА НА МЯСЕ😃 в обе амплитуды⏫⏬ Наши мышцы необходимо нагружать не только в стадии сокращения, но и подконтрольного растяжения! Это означает - НЕ РОНЯТЬ СНАРЯД, а плавно проводить в его исходную точку не переставая чувствовать мышечную группу на которую воздействует упражнение!!! Пропускаешь негативную фазу упражнения? - теряешь половину от эффективности упражнения 😲 4. До конца выполнения упражнения выдерживать идеальную технику! Выдерживать одинаковый ритм упражнения независимо от того как "горят" мышцы во время подхода! Читинг можно использовать, только в конце подхода, когда без него уже просто невозможно доработать упражнение! 😉 Думай во время тренировки! Ищи те упражнения которые будут взрывать твои мышцы от напряжения и пампинга! Не жалей себя! Результат уже близко😈💪 . #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmodgymlife #fitfam #fitnessmotivation #workout #supplements #nutrition #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strenght #proteins #sport #muscle #powerlifting


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Morality, some wrong ideologies & philosophies of men has painted God to look like an angry God,who throws down fire from he's nostrils each time you offend him. And thus created a big gully between God and mankind.....to be cont'd. Hear this now! God is love! He wants to be your father....... He does not rejoice over your mistakes or mess. He does not punish you when you fail!! He loves you! Receive he's love for you and enter into rest. #youths #families #singlemom #singledads #addicts #streetlife #gangsters #fighterz #entrepreneurs #thuglife #lifecoachjohn #victoriouslife


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"We cannot be more sensitive to pleasure without being more sensitive to pain". Alan Watts ✨ . . . . . . . . . . . . . . . . . . . . #grateful #instagood #photooftheday #quotes #poetry #momlife #family #love #live #life #smile #laugh #happiness #happy #motivation #inspiration #energy #peace #beauty #beautiful #pursuepretty #loveyourself #selfie #unique #girlpower #friends #inspire #kindness


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Existing is merely surviving. LIVING the life you were given with a PURPOSE makes a big difference. Finding your purpose and being happy is the real essence of SUCCESS! - Mike Tyler Mendozernegger Photography: Man Fai Hui Make Up: Leah Rous Location: Estrella Mansion New Manila #lifestyle #money #skincare #networking #billionairemindset #success #millionaire #successful #fitness #motivation #inspiration #wisdom #motivated #wealth #life #business #travel #entrepreneur #richmindset #billionaire #quotes #wellness #lifegoals #lawofattraction #positivity #health #fashion #goals #beauty #frontrow


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