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Have you lost your inspiration? Why not try out some of the below to give yourself that all Important boost! ☄️Try something you’ve always assumed you can’t do but secretly wanted to try. ☄️Teach someone to do something and tap into your potential as a leader. ☄️Learn something new and allow yourself to forget about the limitations of time. ☄️Write a bucket list of all the things you’d like to do in your lifetime. ☄️Create a vision board with pictures of all of those things that you strive for. ☄️Brainstorm ideas for a new project. ☄️Think about the challenges you face and identify possible solutions. ☄️Attend a conference or retreat to connect with like-minded people. ☄️Get to as many networking groups as you can. ☄️Write a goals list. - - - #pioneerchicks #inspire #inspiration #goals #list #todo #networking #invest #investinyourself #strive #accomplish #achieve #achievement #accountability #ambition #purpose #confidence #skills #proactive #team #compassion #bloggervibes #blog #blogger #teach #coach #coaching #womenempoweringwomen #womenentrepreneur #womenhelpingwomen


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Žuvininkystės tarnybos žuvivaisos specialistai iš upėse sugautų lašišų ir šlakių dirbtinai ima lytines ląsteles - kiaušaląstes (ikrus) ir spermatozoidus (pienius). Po to atliekamas dirbtinis apvaisinimas 🐟 Šį rudenį tikimasi į inkubacinę sistemą surinkti apie 250 tūkst. vnt. apvaisintų šlakių ir 200 tūkst. vnt. lašišų ikrų 👏 #fisheriesservice #fishing #fish #fishinglifestyle #fishman #salmon #trout #seatrout #riverfish #seafish #reproduction #picoofday #photooftheday #instagood #instafollow #f4f #l4l #amazing #life #happy #moments #goals #klaipeda #lithuania


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Of ik een leuke baan heb......... Echt wel!! Wat het zo leuk maakt zijn al die mensen die ik ontmoet. Ieder met zijn/haar eigen verhaal, persoonlijkheid en karakter. Ik vind het fijn als de mensen zich op hun gemak voelen bij me en dat ze het, ondanks dat ze hard moeten werken, toch gezellig hebben. Toen ik vroeger zelf nog aan lessen/trainingen deelnam kon ik de instructeur regelmatig schieten als het pittig werd 😫😅, maar dat was na de les eigenlijk altijd weer over (althans in de meeste gevallen 🤣). Neem nou Romy hier naast me. Die traint twee keer per week bij me en durft rustig tegen me te zeggen dat ik m’n mond moet houden als ze het echt niet meer leuk vindt 😆 (al dat harde werken doet ze trouwens niet voor niets, ze is al veel kilo’s kwijt en het vetpercentage daalt gestaag). Maar na de training zijn we weer de beste vriendinnen. Natuurlijk weet ze, net als veel anderen, dat ik niet vies ben van een panterprintje 🥰🐆 en ik kreeg vandaag gewoon zomaar een panterprintjas van haar. Hoe lief is dat! Ja, zei ze, ik doe hem toch niet aan, heb zo veel jassen en ik weet dat jij hem leuk vindt. Dankjewel lieve Romy 😘😘. Ik ben er echt super,superblij mee. En ik geloof dat haar moeder net zo blij is met weer wat meer plaats aan de kapstok 😆. Dus ja, zomaar een dagje uit het leven van een personal trainer. Fijne dag nog! #personaltraining #personaltrainer #happycustomer #training #goals #panterprintje #nicejob #lifeofapersonaltrainer


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happy days got a new Pb this morning thanks to my Pt Ryan @rc_pt he just loves adding those discs on 260kg for 8 reps 😂🙈 ...it’s fab seeing the results starting to show, in 8 weeks I’ve lost 9lb & 14.5” 💪🏻💕. . . #gym #training #personaltrainer #goals #fitness #pb #weights #legday #dwfitness #weightlossjourney #caloricdeficit


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hi 💞. life has been extremely hard the past couple months because adulting is DIFFICULT!!! i feel like i’ve been a failure for not going to every class and not going to the gym 5 days a week, but after talking to some of my professors i’ve realized that’s definitely not the case! 🦋 yes, life is difficult. but that’s ok. sadly but not really but yeah:)? once you hit rock bottom, you can’t expect yourself to be where you were before. as annoying as it is, you have to start over. you have to set goals which are massive in the now but then they would seem minuscule. and that’s ok too! 🦋 that’s one of the big things i’ve been struggling with. i put so much effort (or i thought i did) into my well being, that not achieving every single goal i set makes me feel worthless. i know i’m not alone, and i know others go through similar situations with varied goals so it makes it a little easier to be at peace with myself 💖 🦋 once you start over, you can’t be expected to meet everyone’s needs all the time. if you’re like me, you’ll try and try and try, but then you realize at the end of the day you did absolutely nothing to benefit your well being. before anything else, you need to make sure you are stable. you need to make sure you are mentally, physically, and spiritually stable. if you aren’t and try to help someone, i think that you aren’t just hurting yourself but you are hurting them as well. 🦋 speak up if something is triggering you. speak up if you can’t deal with someone else’s conflict at the moment. speak up if you need time to yourself, or for whatever you need to be healthy!!! that is ok! that is NOT SELFISH! that is caring for yourself AND those around you!! 🦋 take a moment to be proud of yourself. it’s normal to have your mind talk you down but remind yourself that you ARE worth it! and to be at your best, focus on YOU! THAT IS OK🌱🌱 🦋 self care is such a massive part in overall health and life in general, so make sure you do it! hopefully this serves as a friendly reminder :)


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The #mrptrundamentalist run clubbers absolutely smashing it last night, as they continue to prepare for the @run_north_west #wilmslowfestive10k This session was about intervals. 3 mins hard work at 85% or "race pace" followed by 1 min walking or total rest. These guys completed 5 rounds before we did a steady cool down run back to the gym. Top effort ladies and gents! Well done! 🙌🏼 #mrptworkouts #mrptexperience #pt #grouptraining #greatstartshere #stronger #fitter #feelbetter #goals #overcomeyourobstacles #loverunning #runhappy #runspiration #runtogether #toughertogether #runalways #wehavenolimits #runmacc #runtoeat @chillibananamacc #thaifood


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We will write a history of the mill about our life and take a very good flight and work hard and show you to be a good cabin crew with a good life...💘💝💞🌍✈️🛫#goals#frankfinn ##instagram #instagram #goodvibes ##friendshipgoals ......


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Don't just dream about success work for it. Invest in binary trade and make huge profit after trading. Dm me now on how to trade wisely in binary trade. Am a binary trade expert I help individual trade for a fixed amount #millionaire #question #future #stocks#trading #money #makingmoney #opportunity#trading #stocks #success #motivational #luxury#power #ambition #motivation #life #dedication#perseverance #grind #hustle #entrepreneurlife#perseverance #goals #action #hardwork#inspiration #committed #focus #dedicated


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Never surrender your hopes and dreams to the fateful limitations others have placed on their own lives. The vision of your true destiny does not reside within the blinkered outlook of the naysayers and the doom prophets. Judge not by their words, but accept advice based on the evidence of actual results. Do not be surprised should you find a complete absence of anything mystical or miraculous in the manifested reality of those who are so eager to advise you. Friends and family who suffer the lack of abundance, joy, love, fulfillment and prosperity in their own lives really have no business imposing their self-limiting beliefs on your reality experience. #nevergiveup #dreambig #big #humbleyourself #achieveyourgoals #goals #life #entrepreneur #garyvee #drive #businessowner #realestate #tech #compassion


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TRY our DELICIOUS Beef with Broccoli & Basmati Rice Dish and NEVER look back! Enjoy your WHOLE experience with us from ordering to the convenience of us delivering to every mouthful you have! Place your order TODAY & use this coupon code for R100 OFF your order: #facebook4u #happiness #eatingwell #eatclean #kiddies #children #cleaneating #healthychoices #GetFit #fitfood4u #Lifestyle #food #healthy #convenience #portioned #journey #InvestinYourself #keto #intermittentfasting #ketofast #journey #goals #challenge #challengeforchange #nexttoyou #readymademeals #nutritionist #fitfood4usa #challenge4change #intentionalhealth2019 https://linktr.ee/FitFood4U


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Orta sahadan pas verip 6 saniyede ceza sahasında topa kafa vuran Rodallega 👏👏👏 #goaloftheday #goals #football


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#cinderella 💙🤩


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DEADLIFT screwed this seshion up a bit by doing to big of an increase in sets and loading wrong. But still managed top 3 singles of 135kg 5kg up on comp level. 145 and 140 just wouldn’t budge. I’ll get 140 next week. 75kg/165lbs 5 reps x 3 sets 115kg/253.5lbs 5 reps x 3 sets 145kg/319.6lbs Wouldn’t budge at time thought I’d loaded 140 but even that to big a jump 135kg/297.6 1 rep x 3 singles 140kg/308.6lbs Would budge. I’ll get it next week. #powerlifting #nzpowerlifting #goals #gains #slowprogressisstillprogress #slowprogressisbetterthannoprogress #deadlift #deadlifts #doyouevenlift #homegym #hardwork #buildingabetterme #trainhard #trainlikeabeast


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“Even Current Training professionals require training to make their training more effective.” Learn the art of being a Trainer and not just a Presenter/Teacher from Facilitators who are bringing 50 years of training experience on the table. The most sought after 'Train the Trainer’ Workshop in Delhi & NCR is being conducted on 18th-20th Dec’19. Have your registered yet? For more details call on +91-7982400212 or mail at deantraining@ndimdelhi.org or mdp@ndimdelhi.org #trainthetrainer #trainyourmind #ndim #thinkhrindia #mindpower #training #trainer #coach #success #delhi #india #motivation #inspitation #publicspeaking #ndim #garyvee #tonyrobbins #coach #mentor #perspective #2019 #goals #businessmindset #experts #workshop #certified #power #icge


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Volym på @alphaclinicstockholm 😍🤗, vill du boka en tid för att fixa fransarna? Boka i länken i vår profil eller skriv till oss i dm så hjälper vi dig där ❤️😍 #lash4lash #lashes #fransar #fransarstockholm #finafransar #bloppis #bloppisstockholm #certifierad #lovelashes #ombre #beauty #goals #spraytan #nails #naglar #naglarstockholm #nailart #gelenaglar #nailinspo #nailie


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Day 1380 part 2 taking RPM #fitness #goals #noexcuses


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How to Crush Your Fitness Goals Amidst a Busy College Schedule No matter how busy our schedules get, we all have the power to get active at least once a day. https://spoonuniversity.com/lifestyle/how-to-crush-your-fitness-goals-amidst-a-busy-college-schedule ========================. #wellness #success #entrepreneur #motivation #entrepreneurlifestyle #onlinemarketing #businessopportunity #entrepreneurlife #businesswoman #healthylifestyle #inspiration #healthyliving #fitness #health #businessowner #wealth #freedom #business #goals #healthandwellness #work #leadership #wellnesscoach #focus #bodybeautiful #globalbusiness #side-hustle #hustle #worksmart


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What small step can you take today to skyrocket your life?? #motivation #lifecoach #wokingham #everystepcounts #fundamentalcoach #goals #growthmindset


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Oggi parliamo di un attaccante formidabile, incredibile, indescrivibile che sta continuando a macinare goal su goal anche in questa stagione, perché all'età di 31 anni ha giá messo a segno 22 goal stagionali in 15 gare stagionali tra Bundesliga e Champions League, una media pazzesca, un goal ogni 67 MINUTI avete capito bene. Ma ci stupiamo solo per poco perché d'altronde é Robert Lewandowski un giocatore che il 22 settembre 2015 entrato dalla panchina sul risultato di 1-0 per il Wolfsbirg segnó 5 goal in 9 minuti tra il 51' minuto e il 60' (51', 52', 55', 57', 60'). Queste le parole di Pep Guardiola ai tempi del Bayern Monaco riguardo l'attaccante polacco"Il goal nel sangue, ma anche la voglia di migliorarsi ogni giorno e di aiutare sempre la squadra. E' uno dei migliori professionisti con cui ho lavorato e che ho conosciuto nel calcio". Vincerà la scarpa d'oro? Chi lo sa. L'unica cosa certa é che continuerà a segnare e farci divertire e ovviamente, a infrangere record su record come solo lui sa fare. #rl9 #lewandowski #record #bayern #monaco #bayernmunich #bundesliga #championsleague #champion #bomber #goals #bomber #uefachampionsleague #fifa #capocannoniere


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L E G S D A Y - x4 workouts for legs... •Legs extension •Wide sumo squats •Legs press (wide & narrow) •Stiff legs deadlifts - High volume , high mass - #legsday #wednesday #humpday #work #goals #strong #beastup #gettingitdone #gymlife #rich #lifestyle #grind #legs #squats #quads #hamstrings #formandtechnique #legspress


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"Set a goal that makes you jums out of your bed in the morning"⠀ .⠀ It is only the beginning of Pineapple Innovation, but my days have been filled with excitement and meetings - work and girl- lunch meetings ☺️⠀ .⠀ .⠀ .⠀ #pineappleinnovation #uk #madeinuk #inspiration #motivation #innovation #innovator #entrepreneur #mumpreneur #feelinginspired #lookingforideas #businesscoach #businessidea #pitch #goals #becreative #inspireothers #scotland #WomeninBusiness #bosslady #bossbabe #feelinggood #feelinginspired #startup


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Cuteness overload😍😍😍😍 Addy mashaallah N all damn cute 😍😍 @adnaan_07dz @lostboyjourney @pearlalmeida1907 @prakrutimishra @shrutisinhahaha #addylovers #addy#adnaan07dz #team07lovers #team07 #sukoon #sultanofmyhart #queen_of_my_own_world #love #lovequotes #goals#mylove


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really enjoying the new g7x quality 🤩 btw baby blue if definitely ur color @tanamongeau


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Personalised Metal Keychains Available! ▪️Names and designs can be customised ▪️Perfect for Gifting ▪️Design and dispatch in 4 working days WhatsApp 8087134548 for orders and details #ibaadatcreations#keychainswag#metalkeychains#gifts#keychains#custommade#customkeychain#denim#leather#stylish#king#queen#heart#couplethings#goals#CoupleGoals#parents#mom#dad#uncle#Aunty#relatives#creativegifts


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#goals


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Breakfast day 11: Bread with cream cheese+cheese+tomato, half an apple, omelette with ketchup, half a salami stick and high protein yoghurt. Next to a yummy princess cake flavoured Nespresso coffee. 587kcal (Can’t believe it’s day 11 already 😱 It feels like 2 days maximum! Love my new diet that doesn’t feel like one ❤️)


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A satisfied client.... Keep the orders coming Mug colours available are blue, green, red, orange To order whatsapp/call 0795159996 Dont forget to check out what other products are in store Collection at CBD, for Delivery a fee is incurred Check out Geekomoli. co.ke for all your website needs #goals #mugs #black #wheelcovers #hondacrv #subaru #car #jeep #Rush #Toyota #vehicleindustry #tirecover #kenyan #onlinestore #jaba #goals #classy #onlinebuying #uniquewear #254 #Igerskenya #instagood #instamarket #Instashop #customized #customized mugs #enterpreneur #customized #shineforjesus #faith #goals #knowyourworth #printingshop #webdesigning


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I’m so poised but when I see you,I become a maniac and crazy things happen😂❣️ P.S she’s my partner in crime,who’s yours ? . #crazy #day #outdoors #fun #chill #friends #goals #igers #instapic #joy #outfit #style #luxury #pool #travel #travelgram #live #life #lifestyle #f4f #best #picoftheday #instagram #cool


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Dancetopia.. Asi Troupe For Ballet & Modern Dance فرقة عاصي للباليه والرقص المعاصر . . . #character #ballet #contemporarydance #hip_hop_dance #jazz #zumba #salsa #tango #balletdancer #Ballet #ballerinas Facebook page: DanceTopia. For more details or registration please call: 01126919549 #DanceTopia #dance #entertainment #bodypositive #egypt #powerrangers #goals #the_egyptian_bolshoi #prima_ballerina #ASI #professional #E_E


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Committee bows for @dragonscheerleading 🐉💚 - 🖥www.primacycheer.com 📧primacycheer@outlook.com


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In the words of Kirby Ferguson of TEDTalk fame, “Everything is a remix.” ⠀ When I decided I wanted to help people write books and tell their stories, there wasn’t just a little voice inside me talking me down. There was a thundering war cry. Here’s what it said: ⠀ There are already so many people doing this. ⠀ You’re not really going to make a difference. ⠀ Seriously, who will be interested anyway? ⠀ And it’s true. There are already a lot of people who teach how to write a book. It’s also possible my work will not make one bit of difference. And there was the potential that nobody would be interested. ⠀ So why bother? ⠀ I was relieved to discover through the advice of a coach that there are no truly original ideas. What makes our individual books different is the unique spin that we put on them. ⠀ Taking the time to think through your most meaningful messages is one of the important foundations on which your book is built. It’s an exercise that’s worth every moment you dedicate to it. As you’re writing, you’ll return to those messages over and over until they become important threads of wisdom that bind the book together cohesively to make it a richly rewarding experience – and a valuable tool for others. ⠀ If you’re finally ready to write your book click on the link in my bio to learn more about my 7 Day Book Blueprint. More than just another ‘how-to’ guide, it is about advancing and evolving yourself through the writing process. ⠀ Sincerely, Macushla Collins


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@leiyi_siang_zeliang❤️with #lovelysister's .❤️ .❤️ .❤️ .❤️ .❤️ .❤️ .❤️ .❤️ .❤️ ❤️ ❤️ #onewith myvenus with#with bonusperson 😂🤣#awkward moment with #stranger 🙃 🌹 #goodvibes #weddingday #laughing #churchofjesuschristoflatterdaysaints #lovelysister #remembranceday #love #goals #us ❤️💞


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Morning Everyone. I hope you go out leave your excuses at home and go do the things that you always wanted 👊. . Support us @beast.vision . . #abs #aesthetic #aesthetics #goals #bodybuilding #bodybuilder #biceps #cardio #beastmode #exercise #fitnessmodel #fitness #train #gym #inspire #inspiration #selfie #zyzz #shredded #sixpack #armday #physique #iifym #flexfriday #npc #gains #gainz #shreddedunion #gta #motivationalquotes


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Tell you the truth I didn’t think I’d commit to this for this long, it’s a bit of a surprise but than again I CAN do anything I put my mind to. Here’s to becoming a god among men . . #weightloss #weightlossjourney #fitness #healthy #diet #health #motivation #healthylifestyle #weightlosstransformation #gym #slimmingworld #workout #healthyfood #fit #fitfam #fitnessmotivation #keto #nutrition #healthyeating #fatloss #transformation #weightlossmotivation #exercise #lifestyle #lowcarb #goals #weightwatchers #food #healthyliving #bhfyp


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Want to build your strength & technique to do a body weight push up?⁣⁣⁣ ⁣⁣⁣ My advice.... ⁣⁣⁣ ⁣⁣⁣ Don’t just focus on your chest!! ⁣⁣ ⁣⁣⁣ When working on prone upper body strength it’s important in my opinion not to neglect the posterior chain and its role in supporting any upper body push movements.⁣⁣⁣ ⁣⁣⁣ Just like most things you want to build from a solid foundation and with push ups your back muscles are that support and foundation. ⁣⁣⁣ ⁣⁣⁣ Currently I’m working with my client Allison on perfecting her push up and we use array of techniques and tempos to help with this.⁣⁣ ⁣⁣ One exercise I use is the inverted row for her to understand posterior activation and engagement! ⁣⁣⁣ ⁣⁣⁣ Any other exercises you use? ⁣⁣ ⁣⁣ ⁣⁣ #kreate #believe #achieve #pushups #pressups #exercise #strength #ladysthatlift #invertedrow #upperbody #eccentric #ball #prone #fitness #runner #strength&conditioning #fitnesseducation #goals #wednesdayworkout


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Life is too short to worry about stupid things. Have fun. Fall in love. Regret nothing and dont let people bring you down 🎀 #holidays #liveyourlife #happy #enjoy #regretnothing #love #thelittlethings #goals #lagodigarda #limonesulgarda #italy #travel #clouds #sea #memories


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|• NL represented last night in Thessaloniki @ the Greek SuperLeague clash between PAOK FC - PANATHINAIKOS FC (2-2) • 🦅☘️ • Appreciate the VIP hospitality service provided by PAOK FC & Tania Paraskevopoulou ! • . . . . . #thessaloniki #skg #greece #work #paok #panathinaikos #athens #greek #football #futbol #calcio #bestoftheday #gameday #derby #sunday #crazy #fans #awesome #atmosphere #amazing #fireworks #goodvibes #loveit #goals #thankyou #vip #picoftheday #fun #business 🇬🇷


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Whether you’re feeling a little blue, or you’re fired up ready to have the best day ever


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